Melancholy and happiness are like the colors black and white. An opportunity missed, a person missed, a feeling missed, an understanding that's now misunderstanding...so many moments of truths that for us are responsible to color our life black.
Otherwise, our life was always white.
Many do not realize or do not express that they are feeling blue, but they cannot cheat their subconscious self. It will show them the true picture in dreams, maybe.
How do we stop ourselves from feeling BLUE? Well, this is definately something that will bring us down for sometime...some losses are definately not recoverable and time is the healer in such cases. BUT its important that we have our head over our heart.
It may sound a li'l out of context and not the solution, but truly the solution is stress your self physically.
Workout more...run ... run ... run...
Once tired physically, your mind will automatically try to recover from the depression, pain and stress. Its all about Endorphins. And mind you, this is a constructive way of handling yourself and not escapism.
So when you are low, give the mood a BLOW and run.
Any joiners for Marathon 2010?
Keep d faith...
Karun.
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